Jason and I are going to a seminar tonight. The title is, "Living without anger and contempt". I thought about inviting a lot of people, but it would just make them angry that I thought about them when this topic came up. You know who you are! Ha Ha Ha.
Perhaps this will help me learn to diffuse my anger before the fuse hits the bomb. Maybe my kids and husband will be very thankful that I went to this seminar. Maybe I need something to balance me on a chemical level. We will see. I sure don’t want to keep on reacting the way that I do. I don’t want to go ballistic even when it seems perfectly reasonable to do so. I want to be CALM. I hope to be able to learn something that will not only help me, but will allow me to teach and help my kids and other people I meet.
I will let you know how it goes.
Peace!
Debbie
Learning 2 Live Deliberately 